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Positional dominance is one of the most fundamental characteristics of not just Brazilian Jiu-Jitsu but in any grappling martial art. Regardless of style and approach, you must use your body in such a way that…
The additional grips in gi BJJ open a lot of different options for grapplers. Gi grips can be used to apply different types of guards and are used to prevent the opponent from passing. Even…
There are many guards in Brazilian Jiu-Jitsu. Learning essential guards is a critical part of a practitioner’s development, especially in the early stages as it teaches the basics of positioning, grip fighting, and posture. The…
Brazilian Jiu-Jitsu is a martial art focused on ground fighting. Like all martial arts, BJJ matches start from the standup. Some grapplers like to start standing up, while others prefer to go straight to the…
BJJ is a grappling martial art renowned for its complex guard game. It is not uncommon for new techniques and modern takes on old ones to be used and slowly make their way to the…
Learning your passing style in BJJ can take years and years of experimentation. Brazilian Jiu-Jitsu is a martial art with literally hundreds of techniques for every major position. Building a cohesive game takes a lot…
Passing the guard is one of the key skills one should learn when training in Brazilian Jiu-Jitsu. Being able to get around an opponent’s guard is an essential aspect of grappling, as the guard (using…
The art of guard passing is one of the most important aspects of Brazilian Jiu-Jitsu. To define, guard passing is where you pass the opponent’s defense (guard) using technique, movement, and leverage. The central theme…
There are many ways to submit an opponent in Brazilian Jiu-Jitsu. Depending on your position relative to your opponent’s, the most common attacks you can do involve attacking the arms, legs, and neck. We typically…
Warm-ups are important no matter your skill level in Jiu-Jitsu. Not only does it prepare you physically, but it also prepares you mentally to make sure that your body is in the right state for…
