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The shoulder roll is one of the most unorthodox boxing techniques you can pick up at your boxing gym. Master it, and you gain the ability to block and parry shots using incredible reflexes. However,…
Why are stance and balance so important in boxing? Learning how to stand in the ring and proper foot positioning is one of the first things you study when you take up the ‘sweet science.’…
With so many new gym facilities popping up, it has become easy to choose a boxing gym in 2022. Despite a variety of options, you want to choose a boxing gym that’s right for you…
A rock-solid chin lowers the risk of you getting knocked out in striking arts like boxing and Muay Thai when you get hit with a massive blow to the head. The term “chin” probably isn’t…
Boxing is an extremely nuanced martial art. Every slight movement has a purpose. An incremental inch forward with the lead foot adds power to a single jab. The turn of the knuckle ensures follow-through. The…
After studying the basics of boxing movement, you’re most likely ready to take the next step in your evolution as a fighter. Learning how to create and use angles in boxing will give you a…
Boxing ring generalship is a technical term used to describe the control of the action inside the ring. Using a combination of footwork and punching, a boxer will use ring generalship to gain an advantageous…
Boxing is one of the easiest and most accessible martial arts disciplines to pick up and learn. Beginners can step into the boxing gym and learn all of the basic punches on the very first…
The sport of boxing is fondly referred to as “the sweet science.” It’s the art of hitting while not getting hit. That has always been the ultimate objective. However, in the heat of battle, getting…
You don’t need to be a hardcore boxing fan to realize jump rope is an integral part of boxing training. From movies like the “Rocky” series and pre-fight footage of boxers getting ready for their…
