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The shoulder roll is one of the most unorthodox boxing techniques you can pick up at your boxing gym. Master it, and you gain the ability to block and parry shots using incredible reflexes. However,…
Why are stance and balance so important in boxing? Learning how to stand in the ring and proper foot positioning is one of the first things you study when you take up the ‘sweet science.’…
With so many new gym facilities popping up, it has become easy to choose a boxing gym in 2022. Despite a variety of options, you want to choose a boxing gym that’s right for you…
A rock-solid chin lowers the risk of you getting knocked out in striking arts like boxing and Muay Thai when you get hit with a massive blow to the head. The term “chin” probably isn’t…
Boxing is an extremely nuanced martial art. Every slight movement has a purpose. An incremental inch forward with the lead foot adds power to a single jab. The turn of the knuckle ensures follow-through. The…
Whoever says boxing is a dying sport obviously hasn’t looked into the amazing young stars carrying it into the future. There is no shortage of young up-and-coming talent making a name for themselves in the…
After studying the basics of boxing movement, you’re most likely ready to take the next step in your evolution as a fighter. Learning how to create and use angles in boxing will give you a…
Boxing is the most popular combat sport on the planet, but mixed martial arts is threatening to surpass that someday. Boxing is one of the most detailed striking arts. Its popularity – and the large…
The United States of America has a rich and storied history in the art of pugilism. Despite boxing being one of the most ancient sports, the USA was perhaps responsible for boxing’s transformation into the…
Boxing is one of the most popular sports in Cuba, and the people are truly passionate about the art of pugilism. Over the years, Cuba has emerged as one of the greatest boxing nations in…
