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If you’re going to dish it out, you’ve got to be willing and able to take it as well. When people often refer to your chin, beard, or jaw in boxing, they’re most likely not…
One of the very first decisions you make when you first walk into a boxing gym is whether you are an orthodox fighter or a southpaw. This, of course, refers to the stance you assume in…
One of the first questions your boxing instructor will ask you when you join a boxing class is if you’re right-handed or left-handed. While in most boxing gyms left-hand dominant fighters are usually southpaws, there…
Like many young people growing up in a post-social-media world, Sandra Riley Tang struggled with body image issues. People with body image issues tend to have a distorted and negative view of their bodies that…
Many people understand the obvious connection the martial arts has to physical fitness and overall health. Quite a few people even know that the martial arts can make you psychologically stronger and healthier. What is…
Boxing is such a unique sport, and there exist many different styles. The art of ‘The Sweet Science’ is highly-technical with its subtle nuances and fluid movement. It is a martial art that takes years…
One of the most strangely satisfying parts of cinema is when filmmakers attempt to cover a sports-related story, whether fictional or non-fictional. Almost everyone can relate to sports and boxing has been the most relatable…
Boxing is such a beautiful sport. Using just the fists as offensive weapons, there is a certain degree of purity to this ancient martial art. It has been around since humanity’s early history and has…
Being able to control your reactions, desires, and emotions is one of the most useful traits a person can have. It is a trait that will make things a lot easier for you in your…
Balance is such an important part of athleticism and martial arts. Having good, strong balance is important even in everyday activities. To ensure safety whenever we are making any physical movement, balance is essential. As…
