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Did you know that martial arts classes can improve brain cognition? This revelation often comes as a surprise to the average person who thinks of martial arts as only fighting systems. Sure, martial arts do…
In boxing, the hook is one of the most devastating punches you can have in your repertoire. Master the hook, and your knockout potential instantly goes up. The reason why hooks are so powerful is…
The cross is one of the most powerful punches in boxing. It’s the very first power punch beginners learn to execute right after learning how to throw the jab. Because it naturally transfers power from…
The body punch is one of the most effective weapons in boxing. Yet despite this fact, body punches are still largely underutilized. Many fighters often go head-hunting too much, when they should be focusing on…
Although punching power is oftentimes a God-given natural ability, it can also be trained and developed. There are many ways to improve your punching power. Whether by increasing your lean muscle mass and strengthening your…
They call him the G.O.A.T. — also known as the Greatest Of All Time. Heavyweight boxing legend Muhammad Ali is known for his slick techniques inside the boxing ring, and undeniable charm and charisma outside…
Legendary heavyweight champion of the world, “Iron” Mike Tyson, was a fearsome combination of blistering speed and unbridled power, with a sprinkling of wild aggressiveness — the kind that makes opponents shiver in their boots…
Many boxing fans and observers could argue that Vasyl Lomachenko is the most talented boxer in history. And that’s not surprising, despite being a professional with only had a handful of fights, leading to a…
They put together epic performances atop the ring. With their fiery combinations, unmatched tenacity, and fearlessness, boxers lay it all out on the line each time they compete, for the delight of the fans watching….
WBA Boxing World Champion Drian Francisco is the head of Evolve MMA’s boxing program, and he has a few bits of knowledge to share in lieu of assuming his new post at Asia’s top martial…
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