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The hook is one of the most effective punches in the sport of boxing. In fact, a variation of it called the lead hook is known to be arguably the most powerful punch in the…
Hand-eye coordination is something every pugilist should possess. The ability to keep laser focus through sight, while offering split-second corresponding reaction times with your hands is essential to both offense and defense. On defense, it…
They say boxing is as much a mental game as it is a physical one, and anyone who has ever stepped in the ring can surely attest to this. As such, some of the greatest…
Defense is one of the most important aspects of boxing. It keeps fighters out of danger when the going gets rough in the ring. Most boxers with great defense have better longevity in their careers….
More often than not, when you think about boxing, you think about the fast-paced, high-octane nature of fights. Two guys climb into the ring and throw punches in bunches. But at the highest levels of…
There comes a point in your martial arts journey when the call for competition becomes strong enough for you to consider taking your training to the next level. You feel yourself growing more and more…
One of the best things about martial arts is that it is open to all ages. Whether you are a child just beginning to learn the ins and outs of life, or you are senior…
Boxing is an incredible sport filled with action and excitement. It can bring fans to the edge of their seats in an instant, or it can enthrall them with a technical showcase of skill. Whatever…
Experts often say that the most important punch in boxing is the humble jab. It can disrupt an opponent’s offense, stop him in his tracks, or even knock him out. No matter how you look…
The sport of boxing employs many different flavors of offense. Some boxers are well-calculated and methodical, others not so much. One particular kind of boxer that is notoriously difficult to deal with is the pressure…
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