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Brazilian Jiu-Jitsu is a martial art that thrives on the complex interplay of technique, leverage, and movement. As you train over the years, various techniques are introduced, some of which are more unique than others….
The back mount is the most dominant grappling position in Brazilian Jiu-Jitsu. Many of our sport’s top athletes prefer the back as it is a strong position to not only control but also finish opponents….
Brazilian Jiu-Jitsu is a martial art that emphasizes ground combat, focusing on submissions and positional control. A big part of Jiu-Jitsu’s game involves taking the opponent to the ground. Many of today’s BJJ athletes adopt…
Brazilian Jiu-Jitsu is one of the fastest-growing martial arts worldwide, with students from all walks of life. It is a grappling style that favors positional dominance above all else. One of the most dominant positions…
The art of Brazilian Jiu-Jitsu (BJJ) is renowned for its focus on technique, positional dominance, and strategy. As one level up in their understanding, they are exposed to a variety of positions, some of which…
The sport of Brazilian Jiu-Jitsu is an ever-evolving martial art that can be as diverse as the practitioners training it. One of the beautiful things about this art is the fact that you can develop…
The Estima Lock, named after Brazilian Jiu-Jitsu practitioners and brothers Victor and Braulio Estima, is a unique and absolutely nasty foot lock submission. It targets the opponent’s foot, specifically the ankle, and can be applied…
Brazilian Jiu-Jitsu is a martial art emphasizing ground fighting and positional dominance. One of the critical aspects of BJJ is the ability to pass the guard. The seated guard, a dynamic variation where the bottom…
Brazilian Jiu-Jitsu is a combat art that emphasizes ground fighting, controlling tactics, and submission holds. It’s a complex and intricate sport that requires not only physical strength but also strategic thinking and precise technique. One…
Brazilian Jiu-Jitsu is a martial art that offers a vast array of techniques, each with its unique mechanics and applications. Among these techniques, shoulder locks hold a special place in most practitioners’ games due to…
