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Leg locks have exploded in popularity over the last several years in competitive grappling. Although leg locks were once shunned by the BJJ community, their effectiveness has never been in doubt. Given the current popularity…
The triangle choke is one of BJJ’s signature submissions. One of the reasons why the triangle choke is so effective is its versatility. The triangle choke has multiple variations, and there are many ways to…
The rear naked choke is one of BJJ’s signature techniques. It requires little strength to apply, and is effective on opponents of all sizes, making it a great submission for smaller grapplers. As is the…
BJJ beginners usually want to focus on one thing: submissions. After all, submissions are what most people picture when they think about BJJ or MMA. However, without a complete BJJ skillset, your opportunities to apply…
BJJ has a steep learning curve. In other words, it takes much longer to get good at BJJ than other sports. Even experienced athletes often have trouble with BJJ when they first get started. Therefore,…
Although previously frowned upon, leg locks have exploded over the last few years in the grappling world. Despite their popularity, however, confusion still remains regarding the legality of various types of leg locks. Although the…
As is the case with many other martial arts, Brazilian Jiu-Jitsu (BJJ) uses a belt ranking system to indicate how far students have progressed with their training. The current BJJ ranking system looks like this:…
You know that pause your instructor makes when he’s done explaining a technique? Yup, that’s right, it’s your cue to ask a question. Or better yet, when he’s prodded the whole BJJ class to ask…
As a BJJ beginner, there is a lot to learn. In fact, there is so much to learn, it can be difficult to know where to start. BJJ’s endless number of techniques and positional variations…
The art of BJJ is incredibly complex. It’s the science of ground fighting. All of its techniques are multi-layered, and a lot goes into training to be able to master them. Intense drilling and study…
