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Some people have no clue what martial arts really is. They think that just because they watched all three Karate Kid movies (the classics), that they know everything there is to know about martial arts….
Boxers are some of the most incredible athletes in the world. With the willingness to risk everything and the skill and technique to emerge triumphant over seemingly the most improbable of situations, boxers punch their…
Boxing may seem like a very simple sport, but deep beneath the surface, it’s an incredibly nuanced martial art with multiple degrees of technical mastery. Aspiring fighters begin by learning the basics, but once the…
Boxing is an incredible sport to be a fan of. If you’re interested in all-out action and excitement, you need not look further than the solace of the squared circle. But what makes boxing such…
They say body punching is a lost art in modern boxing. Most boxers tend to go head-hunting in search of knockouts, and very few have employed a strategy that involves going to the body. In…
The benefits of martial arts are undeniable. Many benefits such as confidence, continuous self-improvement, and unleashing your hidden warrior spirit undoubtedly make martial arts the activity of choice for many individuals, even celebrities. With the…
If you’re going to dish it out, you’ve got to be willing and able to take it as well. When people often refer to your chin, beard, or jaw in boxing, they’re most likely not…
One of the very first decisions you make when you first walk into a boxing gym is whether you are an orthodox fighter or a southpaw. This, of course, refers to the stance you assume in…
One of the first questions your boxing instructor will ask you when you join a boxing class is if you’re right-handed or left-handed. While in most boxing gyms left-hand dominant fighters are usually southpaws, there…
Like many young people growing up in a post-social-media world, Sandra Riley Tang struggled with body image issues. People with body image issues tend to have a distorted and negative view of their bodies that…
