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Jonathan “The General” Haggerty is a British Muay Thai fighter and reigning ONE Muay Thai and Kickboxing Bantamweight World Champion. Haggerty has an aggressive, but highly cerebral, style that any fighter can learn from. Switch-hitting,…
There is no mistaking it, a Muay Thai class is the ultimate total body workout. Ask anyone who has trained in the “Art of Eight Limbs” and they will tell you it’s one of the…
Summary In most combat sports, an undefeated record is treated as the ultimate mark of greatness. In Muay Thai, it is often the opposite, a sign that a fighter has been protected from real competition….
In the Muay Thai scene, Buakaw Banchamek, whose birth name is Sombat Banchamek, is a legendary Nak Muay with two hundred and eighty fights to his name. Some of his accolades include being a two-time…
Muay Thai has gone through a myriad of changes over the past decade. Between the growing popularity of three-round fights and the implementation of the Globalised Ruleset, there is no way that fighters of the…
While Thailand is the spiritual and historical home of Muay Thai, it has truly developed into a global sport that is taught and fought the world over. Many foreign-born fighters, known as Muay Farang, have…
How do the Muay Thai champions of today compare to the Golden Era legends? Would Yothin beat Dieselnoi in a Muay Khao battle? Who would win if Tawanchai and Sangmongkol’s left legs went to war?…
Muay Thai fighters are elite athletes whose bodies are well-oiled machines, perfected over the years to reach peak physical conditioning. Anyone who’s seen a professional Muay Thai fight will attest that they are among the…
In Muay Thai, you need to have power in your kicks and knees if you want to dominate in the ring. Unlike other striking sports where the volume of shots landed plays a major role…
More than ever, it is important for women to be able to defend themselves in a self-defense situation. Although it is always best to disengage and avoid any situation, there may be a time when…
