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Winning and losing can bring out a lot of emotions in people. Everyone wants to win when they compete, but chances are, you’ll end up with a good mix of wins and losses in anything…
Martial artists look pretty good as they showcase their craft during practice, competitions, or exhibition matches. Watching skilled fighters in action has inspired countless fans to learn martial arts. Still, there’s more to martial arts…
Anger management: it’s something that everyone tends to need at one point or another. A rough day at work, relational frustrations, or any number of life-related events can cause anger to bubble up inside. Often,…
It will come as no surprise that martial arts are one of the best stress-busting activities around. Through the combination of solid striking and patient and mindful learning, martial arts provides a variety of outlets…
Martial arts is quite possibly the best and most effective way to teach accountability to children. Learning to be accountable is a valuable life skill that, when understood and grasped by children, will help them…
It is difficult to gain new friends in today’s world. People, regardless of age, have been overly dependent on technology for almost everything, including making new friends. Social media has become a major part of…
Getting your child started with martial arts early provides them with many physical and mental benefits that can stay with them for their entire lives. Martial arts classes for children are designed to be fun,…
Signing your child up for kids martial arts classes is one of the best things you can do to safeguard their future. It is a rewarding experience that gives them tools and skills they will…
Mobility training can make you more effective as a martial artist. Mobility refers to your ability to move your joints in a full range of motion. Your flexibility is also a part of mobility since…
Learning a martial art is self-care in its most active, most deliberate form. You get to blow off steam, burn those calories, and most importantly, learn how to defend yourself. Knowing self-defense is a lot…
