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Martial art classes in Singapore are an excellent way to bring your entire family together as many gyms cater to both adults and children. Picture this: your entire family punching, kicking, and laughing together instead…
There’s more to martial arts than what we see in competitions, movies, or popular culture. The most visible parts of martial arts are only a tiny part of any combat discipline. This gap between the…
Most of us are pretty busy these days, juggling family responsibilities, work meetings, and probably too many cups of coffee. Finding room in your schedule for your martial arts routine is more challenging than it…
Signing up for martial arts like Muay Thai, Brazilian Jiu-Jitsu (BJJ), and Boxing helps you to lose weight in more ways than one. Engaging in intense exercise, such as martial arts training, provides a significant…
Learning mixed martial arts isn’t just about punching, kicking, and grappling your way to the best physical and mental shape you’ve ever been. It’s a surprisingly effective way to improve your communication skills and forge…
Takeru “The Natural Born Crusher” Segawa is a Japanese flyweight kickboxer currently competing in ONE Championship. Takeru is the only three-division K1 World Champion and is considered one of the best kickboxers active today. Any…
Whether you’re seeking a new way to stay fit, a method for enhancing personal discipline, or a reliable means of self-protection, martial arts can be a rewarding and practical pursuit. However, navigating the martial arts…
If you’re a woman looking to embrace the challenging yet enriching world of martial arts, you’re embarking on an incredible journey. You will gain physical strength, flexibility, mental resilience, and self-confidence from martial arts. While…
We’ve all been there before at some point in our lives. You’re out somewhere, and someone asks you to do something you don’t want to do. Instead of saying no, you end up saying yes…
Declining physical and mental abilities are inevitable as you age, but some people significantly slow down the process. They’re called Super Agers, and these people exhibit the physical and mental abilities of someone 20 to…
