Beginners

5 Takedowns You Need In Your MMA Game

MMA is a complex sport. For one, it combines the best aspects of all martial arts into a seamless, pure fighting style. It features the nuanced striking of Muay Thai and boxing, and the intricate…

5 Basic Kicks For MMA

Although mixed martial arts fights are composed of both striking and grappling, every fight starts off on the feet. As a mixed martial artist, in order to be effective, you have to possess a complete…

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