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Mixed martial arts has emerged as the fastest growing combat sport globally, and it now enjoys a mainstream status in most parts of the world. Mixed martial arts started as a platform where combatants with…
Punching is an integral part of any combat sport, whether it’s Boxing, Kickboxing, Muay Thai, or MMA. The ability to land powerful punches is essential for any combat athlete. Even if you are primarily a…
Striking is an essential aspect of another MMA fighter’s arsenal. Although grappling is a powerful tool, all MMA fights start with both fighters standing facing each other. Even a skilled, veteran grappler needs some competency…
Mixed Martial Arts has exploded into mainstream popularity in recent years. It lets martial artists of various styles pit their styles against each other, using a multitude of techniques from a myriad of fighting styles….
Few sports on the planet resonate with the human mind as deeply as mixed martial arts. Much of the reason why is the fierce and enduring rivalries that captivated us. From heroes, villains, and everything…
In the world of Mixed Martial Arts (MMA), sparring is an integral and dynamic component of combat sports training, serving as a bridge between technique practice and fight application. Sparring is a controlled environment where…
Switch hitting is an advanced concept that can revolutionize your MMA game. Beginners are often discouraged from exploring switch hitting primarily due to the added complexity and increased training time required. However, even a basic…
Born on July 8, 1996, ONE Women’s Atomweight MMA World Champion “Unstoppable” Angela Lee is a professional mixed martial artist, who is part of a family deeply rooted in martial arts; both of her parents…
Southpaws have become more prominent in recent years in MMA and other combat sports. Many right-handed fighters are adopting a southpaw stance to utilize the southpaw advantage in their fights. The southpaw advantage is essentially…
Combat sports like Boxing, Muay Thai, and Kickboxing are more cerebral than most people think. Yes, physical attributes like power, speed, and explosiveness go a long way, but what happens when these things cancel out?…
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