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Once upon a time in Thailand, things were just… better. The fighters were far more skilled, tougher, and everything just simply glistened with gold. The competition was greater and the Lumpinee and Rajadamnern Stadiums looked…
Everyone wants to get fit and get in shape. Today, health and fitness is on everyone’s priority list. But not everyone may know what to do and how to do it. While it can definitely…
The old saying “pressure makes diamonds” is not one that would immediately come to mind during the course of a Muay Thai contest. Quite often, pressure makes many fighters panic and give up their natural…
Staying indoors these days is the standard. If you don’t have any essential business to do outside, you should stay home and keep you and your family safe from possible COVID-19 transmission. At least until…
While keeping a safe social distance from each other, practicing good hygiene, and wearing Personal Protective Equipment (PPE) such as gloves and surgical masks are absolutely necessary during these strange times, so is maintaining a…
In Muay Thai, there aren’t many things more effective than a well-placed liver shot. Whether it’s a punch, a kick, or a knee, the result is almost always the same and never fun for the…
Just as the name suggests, the sport of mixed martial arts is an amalgamation of combat techniques, combined seamlessly to form one coherent and unique fighting style. Some say it is the purest form of…
There is a sense of community that comes with training in a Muay Thai gym with people you see at every session. You will see these same people as you slowly find your feet and…
When you first start training in a Muay Thai class, there will be a lot of information coming at you fast that will take time for you to pick up. Like any other learning journey,…
If you are interested in learning how to defend yourself, you might find yourself wondering which martial art reigns supreme over all others. It’s a question that has been asked for centuries, and the answer…
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