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Mental toughness – the one thing that helps the greatest martial artists persevere through their darkest hours, whether in the ring, cage, or on the mats. It is what gives them that extra dose of…
You probably ended up on this page because you wish to find out what you can do to burn the most calories in 60 minutes. Well, if that’s the case, you’ve made it to the…
The clinch is a technical aspect of Muay Thai that requires you to hold your opponent in order to launch your attacks, or most commonly, knee strikes. It is the best way to close the…
Ask any boxer or Muay Thai fighter, and they’ll tell you that one of the most important weapons in his arsenal is the jab. A linear strike thrown with one’s lead hand to his/her opponent’s…
Nothing is more essential in practicing martial arts than having a strategy, especially if you want to be successful. Whether your goal is to receive your black belt in BJJ someday, join a competition, or…
The switch kick is one of the most devastating strikes a Muay Thai fighter could ever have in his arsenal of weapons. Known for its power and the speed in which the kick is executed…
Any Muay Thai practitioner knows the devastating power behind the knee strike. It is most often used in the clinch and in close range. The knee is one of the most powerful weapons a Muay…
In order to succeed in martial arts, both your body and mind must be in harmony. In sparring, especially, your mental and physical strength is put to the test as you prove your mettle against…
If you’ve been training Muay Thai or watching MMA fights, you’d have probably chanced upon the superman punch at some point. Known to be a surprising strike with game changing potential, the superman punch uses…
In Muay Thai, one of the best ways to close the distance between you and your opponent is the clinch. It is the closest distance two fighters can get in a fight and still engage….
Muay Thai
Brazilian Jiu-Jitsu
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Muay Thai
