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A boxing match is typically fought at varying levels of intensity. It is extremely rare that a fighter can just go all-out from start to finish without losing steam somewhere in between. There is always…
Muay Thai gyms can be intimidating for newcomers, but you will find they are welcoming places if you conduct yourself the right way. Most do not have a formal code of conduct, but they do…
Starting your training in the “Art of Eight Limbs” at your local Muay Thai gym is also the beginning of an exciting journey, but it takes a long time for most beginners to sharpen their…
Gym buffs and fitness experts always constantly remind us never to skip leg day. So much so that it has become a very popular meme in pop culture. Why do people skip leg day? It’s…
With the sweet science getting more and more popular in Singapore, boxing gyms in Singapore are quickly becoming many people’s go-to option to get in shape and learn self-defense. To some, stepping into a boxing…
Health and fitness is a very important part of all our lives. If you’re not paying attention to your personal well being, you should be. Having better physical and mental condition brings out the happy…
Singapore’s living, breathing city side is such a unique experience for many people who visit. There’s nowhere else like it on earth. The way the Lion City is able to mesh the bustling metropolis with…
Are you looking for something to do in Singapore besides sampling the delectable cuisine and hitting up the popular tourist spots? If you’re on vacation, or you’re new to the little red dot, you may…
Singapore is an amazing mix of urban landscapes and lush greenery. Citizens enjoy the comforts of modern technology and infrastructure, accentuated by the beauty of nature. As such, people love to spend time outdoors to…
When you first start training in a Muay Thai class, there will be a lot of information coming at you fast that will take time for you to pick up. Like any other learning journey,…
