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Wrestling techniques are widely adapted in Brazilian Jiu-Jitsu. From the standup game to groundwork, wrestling helps BJJ practitioners become better at takedowns and dominate controlling positions. Wrestling moves like the crossface are typically applied from…
Putting on a show is integral to mixed martial arts and many other combat sports like Muay Thai, Kickboxing, and Boxing. Prizefighters who don’t understand the importance of putting on a show for fans often…
MMA is an incredibly exciting sport for spectators. The uniqueness of mixed martial arts seems to draw in crowds of people of varying backgrounds and martial arts interests. The mix of Muay Thai and boxing-based…
Most of us have hectic schedules nowadays, which makes it harder for us to make regular exercise a part of our lifestyles. The truth is there’s no such thing as being too busy to exercise….
Summary Boxing fans appreciate nothing more than their favorite boxer putting a rival away with a knockout. It removes any doubt about who the better fighter was that day. Punching power is one of the…
The most effective self-defense techniques and strategies are equally effective for women and men. Learning a martial art goes a long way when it comes to self-defense since the average trained person would likely defeat…
Mixed martial arts allows fighters to use their fists, elbows, shoulders, legs, and knees as weapons, often leading to spectacular knockouts. Knockouts are the striker’s version of submissions. They can stop a fight at any…
October was another breathtaking month for our students and instructors! Our instructors comprise the world’s largest collection of World Champions, firmly establishing Evolve MMA as Asia’s best destination for martial arts. The Evolve MMA Instructor Team…
There are many misconceptions about the potential benefits and drawbacks of weightlifting among traditional martial artists. One of the most common ones is the idea that lifting weights makes fighters slow. In reality, weightlifting slows…
Having a baby is an incredibly thrilling, exhausting, and challenging time in life. You are navigating managing your own schedule while attending to that of a new baby, healing your body from the marathon of…
