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Boxing has always been a global sport, attracting fans from all around the world, including the United States, the United Kingdom, Spain, and across Asia in countries like the Philippines and Singapore. From local gyms…
Over the past year, fitness communities around the world including in Singapore have seen a growing interest in something called ‘zone’ training. More people are moving away from traditional high-impact routines and turning to sustainable,…
Boxing fans around the world are watching closely as the rematch between Oleksandr Usyk and Daniel Dubois approaches. Their first encounter sparked plenty of conversation, from impressive footwork and bodywork to controversy surrounding a pivotal…
In Brazilian Jiu-Jitsu, everyone talks about sweeps and submissions from various guards. But here’s the thing, most people learn the hard way and none of that matters if you can’t keep your guard in the…
Wrestling is one of the oldest and most foundational forms of grappling in martial arts history. While most grapplers train primarily in either Brazilian Jiu-Jitsu or Wrestling , learning both can level up your game…
Let’s be honest. Everyone thinks aggression gets a bad rep. In day-to-day life, we’re told to stay calm, composed, and controlled. And that’s good advice for your job, at home with your family, maybe even…
Kids today face much more peer pressure than their parents did because of the internet and social media. Once upon a time, restricting the outside influences on your child was as simple as limiting which…
If you’re looking to improve your fitness and stay motivated, heading to a martial arts gym in Singapore or anywhere else might be just what you need. Over the past few years, more people have…
In martial arts, you’ll often come across a wide range of terms used during training. But when you hear the word sparring, what comes to mind? It means stepping into the training space with another…
There’s a saying in grappling circles: “Whoever gets the underhook, gets the win.” It might sound dramatic, but spend enough time rolling, and you’ll start to realize it’s not far off. The underhook is one…
