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Muay Thai is often called the art of eight limbs because of its use of punches, kicks, elbows, and knees. But one of the most defining features of the sport is the clinch. For many…
The recent bullying incident at Sengkang Green Primary School in Singapore, where a Primary 3 student was persistently targeted for nearly six months and her mother later received chilling death threats, has cast a spotlight…
Fitness in Singapore has always been shaped by the demands of a busy lifestyle. For many, working late hours or managing family commitments means that mornings and afternoons are rarely free for exercise. Over the…
Boxing fans around the world are buzzing about the long-awaited mega showdown between Terence Crawford and Canelo Álvarez. In the landscape of the pugilists and combat sports, few matchups carry the kind of intrigue this…
Walk into any BJJ academy and you’ll probably see a mix of fresh-faced twenty-somethings drilling berimbolos, competitive purple belts sweating through shark tank rounds, and somewhere in the corner, a guy in his 50s with…
For decades, running has been considered an essential part of a martial arts fighter’s training. From boxers pounding the pavement at dawn to Muay Thai athletes logging endless roadwork sessions in Thailand, running has long…
Many working adults chase success in their careers but often do so at the expense of their health and peace of mind. Stress, long hours, and unhealthy coping habits like late-night drinks, endless scrolling, or…
Some comebacks roar. And there are comebacks whispered, tempered with emotion, healing, and the weight of time. Stamp Fairtex, the Muay Thai Queen, falls into the latter. She’s not just fighting again, she’s reclaiming a…
There’s a very particular sound in a BJJ gym when someone gets promoted. It’s a mix of clapping hands, whoops from teammates, and that unmistakable smack of a belt being whipped across your back in…
Finding the right after-school activity for your child is more important than ever in a fast-paced city like Singapore. With growing academic demands and screen time at an all-time high, more parents are looking for…
