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Legendary British Muay Thai fighter, Liam Harrison, left his gloves in the cage following his KO defeat at the hands of Seksan at ONE 168 in Denver. This symbolic gesture, akin to the boxing adage…
Carb cycling is a dieting style that’s increasingly being used by MMA fighters or any martial artist looking to cut weight for their bouts and bodybuilders looking to keep their body fat low. It’s a…
If you are a fan of Muay Thai or combat sports in general, then there is no doubt that you have heard the name Superlek Kiatmoo9. The Thai “Kicking Machine,” has been on an absolute…
If you train in Brazilian Jiu-Jitsu, you will surely encounter opponents of various sizes and skill levels. One of the unique challenges for larger (or even medium-sized) grapplers is dealing with smaller and faster opponents….
Mixed martial arts has evolved dramatically since its inception, as fighters constantly push the boundaries of what techniques are effectively used inside the cage. While techniques like the rear-naked choke, guillotine, and double-leg takedowns have…
You might be an introvert if you steer clear of crowded parties, excel at blending into the background during group activities, or feel hesitant about joining martial arts classes due to their larger group settings….
We’ve all been there before at some point in our lives. You’re out somewhere, and someone asks you to do something you don’t want to do. Instead of saying no, you end up saying yes…
Congratulations on your decision to dive into the world of Brazilian Jiu-Jitsu (BJJ)! Get ready for many fun rolling sessions as you learn some of the cool submissions you’ve seen on TV and make many…
Being a switch hitter is one of the most helpful abilities you can have in any striking-based martial art like Boxing, Muay Thai, or mixed martial arts. Many fighters have changed the momentum of their…
When working out to your max, you will most likely experience muscle tension. It is a rite of passage for anyone who loves pushing their bodies to the limit. We’ve all been there before; you…
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