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There is an atmosphere of purpose and focus in almost every boxing gym that you’ll ever walk into. It is probably due to the special significance of boxing in modern history. Boxing gives a sense…
In boxing, nothing is more satisfying than a good old knockout. It’s what many people pay to see, and it is the only real way you can guarantee you’re going to win the fight as…
Wrestling is one of the most rewarding martial arts in the world. Although wrestling in Singapore is a young sport, it’s fast growing in popularity. It provides many opportunities for fun competitions while teaching you…
With real-world problems such as childhood bullying, violence against women, and the everyday dangers on the street, there has been a recent focus on empowering people with the knowledge of self-defense. Many have turned to…
Mexican boxing superstar Saul Alvarez, more popularly known as “Canelo” for his cinnamon red hair, is one of the best fighters in the world today. He’s arguably number one on the mythical pound-for-pound list. Hands…
If you have any interest in the health and fitness space, you’ve probably heard of Tabata workouts. It’s a concept that has been thrown around and has recently gained a lot of traction. What…
Before the boom of Brazilian Jiu-Jitsu gyms in Singapore, Gracie Jiu-Jitsu has already been renowned worldwide as the archetype of Brazilian Jiu-Jitsu. Responsible for founding Brazilian Jiu-Jitsu (BJJ), the Gracie family is widely regarded as…
It’s 2020, and the art of pugilism is alive and well. Despite what the naysayers claim, the sport of boxing is here to stay. Why? Boxing is and always has been a spectator sport carried…
It’s easy to fall into the trap of binge-eating your way out of a high-stress situation. Many people do it unknowingly. Stress eating is a thing. A lot of the time, some people fall into…
To millions of fans all across the globe, he’s simply known as “The Greatest.” Late, great, heavyweight champion of the world, Muhammad Ali, is one of a select few fighters in history to have transcended…
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