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Oscar De La Hoya is more well known today as the head of Golden Boy Promotions. He has helped engineer the careers of Canelo Alvarez, and he’s worked with others like Floyd Mayweather Jr. over…
Here’s something you’ve probably never thought of — take a cold shower. You may not realize it now, but there are a ton of good things to come about from taking cold showers. Hydrotherapy has…
Learning a martial art might be the closest thing to discovering the Fountain of Youth. It keeps our bodies healthy as we build up mileage on them. The benefits of learning martial arts go past…
There is an atmosphere of purpose and focus in almost every boxing gym that you’ll ever walk into. It is probably due to the special significance of boxing in modern history. Boxing gives a sense…
In boxing, nothing is more satisfying than a good old knockout. It’s what many people pay to see, and it is the only real way you can guarantee you’re going to win the fight as…
Wrestling is one of the most rewarding martial arts in the world. Although wrestling in Singapore is a young sport, it’s fast growing in popularity. It provides many opportunities for fun competitions while teaching you…
Mexican boxing superstar Saul Alvarez, more popularly known as “Canelo” for his cinnamon red hair, is one of the best fighters in the world today. He’s arguably number one on the mythical pound-for-pound list. Hands…
If you have any interest in the health and fitness space, you’ve probably heard of Tabata workouts. It’s a concept that has been thrown around and has recently gained a lot of traction. What…
Before the boom of Brazilian Jiu-Jitsu gyms in Singapore, Gracie Jiu-Jitsu has already been renowned worldwide as the archetype of Brazilian Jiu-Jitsu. Responsible for founding Brazilian Jiu-Jitsu (BJJ), the Gracie family is widely regarded as…
It’s 2020, and the art of pugilism is alive and well. Despite what the naysayers claim, the sport of boxing is here to stay. Why? Boxing is and always has been a spectator sport carried…
