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Muay Thai is one of the most versatile striking arts ever developed, yet it’s also one of the safest to train in. You can thank the gentle sparring culture for this. Muay Thai was developed…
BJJ is a martial art that can be greatly enjoyed by anyone. The mat is a sanctuary, and the wonderful thing about being on it is that no matter your background, you will be welcomed…
Boxing can be one of the most graceful combat sports at its highest level, but it’s still a fight. With countless personalities involved in the sport, some fighters are more honorable than others. Dirty boxing…
Westsiders in Singapore, are you looking for a gym to help you kickstart your new year’s resolutions? If you’re looking for a martial arts class at The Star Vista, the good news is that the…
Regardless of how much you try to avoid confrontations, there might be times you have no choice but to defend yourself. Someone might decide to attack you through no fault of your own, so it’s…
In all types of combat sports, angles are used as a strategy to get to a dominant position. In a grappling-heavy sport like BJJ, leveraging angles is one of the most important things. You use…
One of the most captivating Netflix shows we’ve seen this year is the South Korean reality competition, Physical: 100. Physical: 100 is a survival show that premiered in January 2023 and reached its conclusion recently. …
Female Muay Thai fighters and kickboxers have proven to the world they can be just as entertaining to watch as their male counterparts. The women’s division has grown exponentially in the past few decades and…
Learning a martial art is one of the most rewarding things you can do. It takes you on a journey that improves you physically, mentally, and spiritually. Learning how to fight is just the tip…
One thing that makes boxing a unique sport is the many sanctioning organizations that govern the sport. The WBA, WBC, IBF, and WBO are the four major organizations that govern boxing. Each organization has its…
