LIVE LIKE A WARRIOR
Enter your email below and get inspired to unleash your greatness
Evolve Daily guarantees 100% privacy. Your information will not be shared.
Opening the closed guard is one of the most fundamental and often frustrating skills for beginners in Brazilian Jiu-Jitsu. If you’re stuck inside someone’s guard, your movements and offense strategies are completely limited. This article…
In Muay Thai, different fighters develop distinct styles based on their strengths and strategies. Muay Khao refers to the knee-fighting style, one of the most dominant approaches in the sport. A Muay Khao fighter uses…
Children’s martial arts programs are becoming increasingly popular, with many parents seeking activities that do more than just keep their kids active. Martial arts training teaches important values like discipline, confidence, and respect, but one…
Singapore is known worldwide for its fast-paced life. Long work hours, competitive education, and the constant drive for success have given rise to what many call “hustle culture.” While this culture often pushes people to…
Mixed Martial Arts, or MMA, is often seen as the ultimate test of a fighter’s skill. It combines striking, grappling, and strategy into one dynamic sport. But behind every highlight reel knockout or submission win…
Brazilian Jiu-Jitsu, often called BJJ, is filled with techniques that allow a smaller or less powerful practitioner to reverse positions and gain control. Among the most iconic is the flower sweep. For students of all…
Boxing has always been a sport defined by moments. While strategy, endurance, and skill matter, it is often the knockouts that remain etched in history. A perfectly timed punch can shift the course of a…
When you first start training Brazilian Jiu-Jitsu, instructors often tell you to “use your weight” when passing guard or holding top positions. But what does that actually mean? Weight distribution is how you place and…
Starting Muay Thai is exciting, but walking into your first class can feel intimidating if you don’t know what to bring. Gloves, wraps, shorts, shin guards… do you really need them all on day one?…
A holiday doesn’t have to mean hitting pause on your martial arts journey. For practitioners of Brazilian Jiu-Jitsu (BJJ) and Muay Thai, training is more than just exercise; it’s a lifestyle. And the beauty of…
Singapore
Exercises & Workouts
Boxing
Muay Thai
