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In case you missed it, the heartwarming story of a courageous 6-year-old boy who saved his younger sister from a charging dog has swept the world. Bridger Walker, a boy from Wyoming, USA, recently made…
Evolve Mixed Martial Arts has launched the Evolve Future World Champions Program, a developmental program to identify and nurture the next generation of elite martial artists. The program is designed to provide support for talented…
Boxing remains one of the most popular martial arts in the world, and those that reach the pinnacle of the sport get to enjoy worldwide fame and purses that are larger than they have ever…
Looking for a new diet that turns you into a leaner version of yourself? Well, the paleo diet is quite popular these days. Also known as the hunter-gatherer diet, primal diet, Stone Age diet, and…
We all know that getting consistent daily exercise is so important for our health and wellness, especially in these times when we have to fortify our immune system to protect ourselves from illness. But working…
World Champions are not born, they are made. When it comes to the unique breed that is the Muay Thai World Champion, the tools, attributes, and materials required to excel on the highest stage cannot…
Belt promotion in Brazilian Jiu-Jitsu is always a proud moment for anyone who takes training seriously. Whether you’ve just received your first stripe on your white belt, or you’ve been awarded a new belt altogether, being…
The gentle art of Brazilian Jiu-Jitsu (BJJ) plays a major role in the sport of mixed martial arts. Various fighters who come from a predominantly BJJ background have found immense success in the cage. It’s…
Singapore’s living, breathing city side is such a unique experience for many people who visit. There’s nowhere else like it on earth. The way the Lion City is able to mesh the bustling metropolis with…
It doesn’t matter what field of work you’re in. Any working professional can be stressed out with their jobs when they’re feeling pressured by never-ending deadlines or even an overly demanding boss. What if we…
