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Although BJJ competitions are a lot of fun, many of the techniques that modern BJJ practitioners use in competitions aren’t useful for the street. For example, the berimbolo and other inverted techniques could get you…
If you’re reading this, you already know that a BJJ class can get pretty intense. This means that walking off a BJJ gym floor the minute your session ends is kind of a bad idea….
Brazilian Jiu-Jitsu (BJJ) is one of the most popular martial arts in the world, thanks to how effective it is in competitions and self-defense scenarios. It’s a grappling-based martial art that focuses on ending fights…
Leg locks have exploded in popularity over the last several years in competitive grappling. Although leg locks were once shunned by the BJJ community, their effectiveness has never been in doubt. Given the current popularity…
The triangle choke is one of BJJ’s signature submissions. One of the reasons why the triangle choke is so effective is its versatility. The triangle choke has multiple variations, and there are many ways to…
BJJ beginners usually want to focus on one thing: submissions. After all, submissions are what most people picture when they think about BJJ or MMA. However, without a complete BJJ skillset, your opportunities to apply…
Although previously frowned upon, leg locks have exploded over the last few years in the grappling world. Despite their popularity, however, confusion still remains regarding the legality of various types of leg locks. Although the…
As is the case with many other martial arts, Brazilian Jiu-Jitsu (BJJ) uses a belt ranking system to indicate how far students have progressed with their training. The current BJJ ranking system looks like this:…
You know that pause your instructor makes when he’s done explaining a technique? Yup, that’s right, it’s your cue to ask a question. Or better yet, when he’s prodded the whole BJJ class to ask…
As a BJJ beginner, there is a lot to learn. In fact, there is so much to learn, it can be difficult to know where to start. BJJ’s endless number of techniques and positional variations…
