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At the highest levels of boxing, the elite boxers have incredible defense. They are able to block and parry most punches with high efficiency. And in case an opponent’s offense gets through, they have great…
The uppercut is one of the most devastating punches in boxing. It’s also one of the hardest to execute technically and perhaps the most difficult punch to land. It requires equal amounts of speed, precision,…
The jump rope is one of the most efficient and effective training tools in boxing. There is nothing that quite replicates the unique cardiovascular challenge and rhythm of a jump rope workout. Boxers use jump…
Dirty boxing is a controversial topic but so very necessary to discuss. After all, boxing is real fighting, albeit in a controlled environment in the ring. As such, it’s important to study ALL techniques, including…
One of the most important aspects of training in boxing is sparring. Sparring is the closest thing to a real fight, without actually fighting. It will help you gain a better grasp of the correct…
Boxing remains one of the most popular martial arts in the world, and those that reach the pinnacle of the sport get to enjoy worldwide fame and purses that are larger than they have ever…
By now, you probably miss participating in boxing class with your friends at your local Singapore boxing gym. We get you. That feeling of climbing through the ropes and stepping in the ring is amazing,…
At the highest levels of boxing, good head movement is a prerequisite to good defense, and a very important ingredient to success. When the going gets rough, and your opponent is firing from all angles,…
In Muay Thai, there aren’t many things more effective than a well-placed liver shot. Whether it’s a punch, a kick, or a knee, the result is almost always the same and never fun for the…
Training is important in any martial art, especially in boxing, where so much of your success is predicated on your ability to execute. It’s an intensely physical game in the ring, and the better-conditioned fighter…
