LIVE LIKE A WARRIOR
Enter your email below and get inspired to unleash your greatness
Evolve Daily guarantees 100% privacy. Your information will not be shared.
Boxing is such a beautiful sport. Using just the fists as offensive weapons, there is a certain degree of purity to this ancient martial art. It has been around since humanity’s early history and has…
If you’re thinking about taking up martial arts, it’s a decision that could change your life. Martial arts is one of the greatest fitness and lifestyle programs available and will not only get you in…
Boxing has many tools available to help hone a fighter’s pugilistic skills. There’s the heavy bag, which concentrates on developing strength and power, the speed bag which helps improve hand quickness, coordination, and timing. And…
In the world of martial arts, there are various views on lifting weights to help improve performance. Some martial artists like to spend time lifting weights whereas others prefer to condition themselves through actual martial…
Part of understanding a new sport is understanding its ruleset. Boxing, although it appears unsophisticated with two guys just unloading combination after combination, trying to knock each other out, there are a lot of subtle…
One of the most devastating punches in boxing is the uppercut. Learning how to throw a proper uppercut is an important weapon in your boxing arsenal. However, uppercuts are probably the hardest punch to master…
It is often a very hot topic of debate, but many aficionados have cited the hook as the single most destructive punch in boxing. The science behind it is simple. The hook travels the shortest…
So you’ve gotten the feel of the ring, and you’re growing more confident in your boxing abilities after every session. You’ve been training for a few weeks now, and you’re loving this new addiction to…
What is the most powerful punch? This is one of those questions, like Bruce Lee vs Chuck Norris, that has emotional and opinionated people on both sides of the fence. A more contemporary example would…
It is often seen as merely a warm-up routine which serves to gradually increase your heart rate in preparation for the tougher junctures of a training session, but in reality, shadow boxing is so much…
