The uppercut is one of the most devastating punches in boxing. It’s also one of the hardest to execute technically and perhaps the most difficult punch to land. It requires equal amounts of speed, precision,…

LIVE LIKE A WARRIOR
Enter your email below and get inspired to unleash your greatness
Evolve Daily guarantees 100% privacy. Your information will not be shared.
The uppercut is one of the most devastating punches in boxing. It’s also one of the hardest to execute technically and perhaps the most difficult punch to land. It requires equal amounts of speed, precision,…
The jump rope is one of the most efficient and effective training tools in boxing. There is nothing that quite replicates the unique cardiovascular challenge and rhythm of a jump rope workout. Boxers use jump…
Legendary heavyweight world champion “Iron” Mike Tyson was one of the most feared fighters in boxing history. In Tyson’s prime, he was an absolute beast in the ring, a knockout artist chaining electric finishing performances…
Dirty boxing is a controversial topic but so very necessary to discuss. After all, boxing is real fighting, albeit in a controlled environment in the ring. As such, it’s important to study ALL techniques, including…
He’s nicknamed “The Matrix” or “Hi-Tech” because of the way he’s able to move and glide across the ring, not just with knockout intent, but also with technical precision and skill mastery. It’s as if…
In the sport of boxing, boxers compete in weight classes to level the playing field between competitors. You just can’t have one guy outweigh another and call it a fair fight. Weight divisions were created…
They say showing off is the fool’s idea of glory. That saying most definitely holds true in the sport of boxing. There’s a reason why pundits emphasize that the boxing ring is no place for…
Martial arts and video games have a long-running history. Since the dawn of video gaming, martial arts has played a prominent role in our childhoods. From the 1976 black and white boxing game, Heavyweight Champ,…
Asia has an amazing boxing culture. In countries like Singapore, the Philippines, Korea, and Japan, you can find a boxing gym in practically every neighborhood. People turn to boxing not just for sport, but also…
One of the most important aspects of training in boxing is sparring. Sparring is the closest thing to a real fight, without actually fighting. It will help you gain a better grasp of the correct…