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If you are interested in learning how to defend yourself, you might find yourself wondering which martial art reigns supreme over all others. It’s a question that has been asked for centuries, and the answer…
Multiple-time UFC World Champion Demetrious “Mighty Mouse” Johnson from the Evolve Fight Team is one of those MMA World Champions we can all learn a thing or two from. He’s been a consummate professional throughout…
While it might not seem like it at first glance, you can learn a lot of essential life lessons from prizefighters. Study many of the greatest World Champions in boxing history, and you will quickly…
UFC World Champion Georges St. Pierre is arguably one of the best mixed martial arts (MMA) fighters ever. He started training Karate at an early age and discovered his passion for martial arts. Because he…
While being a part of a martial arts gym feels like being part of a large family, competitions are an individual affair. Your instructors and training partners are only a support system. They teach you…
They say boxing is as much a mental game as it is a physical one, and anyone who has ever stepped in the ring can surely attest to this. As such, some of the greatest…
Dear Professor, It’s been a long journey, longer than I had ever imagined my martial arts journey would be. I remember my first class with you; I didn’t know what to expect. I looked at…
Martial arts is a holistic approach to wellness that is both equally effective and unique in its ability to maximize the human physical, mental, and spiritual potential. While training, it isn’t just a physically demanding…
Who says martial arts is purely physical? A great portion of martial arts has to do with the mental and spiritual aspect of humanity. It is just as important in martial arts to nurture the…
As much as we hate to admit it, we’ve all made excuses before, and some of us still continue to do so every now and then. Whether it’s to get out of things we don’t…
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