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The history of Brazilian Jiu-Jitsu is filled with many legendary names. These exemplary competitors have shaped the sport from a purely self-defense art back in the day to the global phenomenon that we now enjoy….
Brazilian Jiu-Jitsu is a martial art that focuses on controlling an opponent using a variety of pins, and finishing the match by using submission holds. A submission is a technique that forces your opponent to…
Knee on Belly (KOB), sometimes known as the knee ride, is a premier controlling position in Brazilian Jiu-Jitsu. The body position is somewhat similar to side control, where you stay on your opponent’s side, but…
The sport of Brazilian Jiu-Jitsu has its fair share of top athletes from all over the world. Every year, competitors face each other to earn the top spot, not only in their respective weight classes…
One feature of Jiu-Jitsu with the gi is the accessibility of collar chokes. Collar chokes are powerful, and can be applied in almost any position. It can be performed on the full mount, side control,…
Martial arts like Brazilian Jiu-Jitsu can be intense and exhausting on the body. BJJ, like other forms of grappling arts, requires the whole body to physically dominate an opponent. With this, it is expected to…
Habits are what we learn and are conditioned to do based on our past experiences. As you become more experienced in BJJ, it can sometimes be challenging to identify and change your habits on the…
Brazilian Jiu-Jitsu is possibly one of the most technical martial arts in the world. It is a grappling style that focuses on catching your opponents in compromising positions to get the tap. The more experienced…
Brazilian Jiu-Jitsu is characterized by its focus on using the guard position. The guard is where you use your body as a shield to control your opponent’s movement and posture. From the guard, you can…
BJJ is widely known for its techniques that help people fight or defend against an opponent in a supine or seated position. It is hard to imagine BJJ without the closed guard, as it is…
