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The world of martial arts is filled with some of the most unique individuals on the planet. If you’re a martial artist then you will definitely know what we’re talking about. From the moment we…
Martial arts is fast becoming one of the most popular health and fitness programs available out there. More and more people are being drawn to martial arts training each and every day. While traditional gym…
If you’re like most Brazilian Jiu-Jitsu students, you’re probably looking for ways to take your BJJ game to the next level. When it comes to making your way through the BJJ ranks, nothing compares to…
For many BJJ students, receiving their blue belt is both a gift and a curse. Some students see the blue belt as a stepping stone to the next belt and some feel that being awarded…
Regardless of belt level, all Brazilian Jiu-Jitsu (BJJ) students have areas upon which they can improve. In fact, this is one of the things that makes BJJ so fun—there is always something new to learn!…
The De La Riva Guard is a form of open guard with origins in judo that was popularized by Brazilian Jiu-Jitsu (BJJ) legend Ricardo De La Riva. The De La Riva guard involves the bottom…
Ask any martial arts practitioner, and they will tell you that martial arts training is the most complete form of exercise that they have ever encountered. Its approach to health and wellness encompasses the conditioning…
Today’s BJJ 101 lesson will cover what is arguably the most fascinating of all guards: Half Guard. Half Guard wasn’t always a prominent guard or position in Brazilian Jiu-Jitsu. In fact, many old-school practitioners still…
Side control is one of the most dominant positions in Brazilian Jiu-Jitsu (BJJ). It’s also one of the worst positions to be in when you’re on the bottom. In Brazilian Jiu-Jitsu, side control can often…
The Miyao Brothers are coming to Singapore. The highly successful twins, Paulo and Joao Miyao, are renowned for their collection of BJJ World Championships. Together, the Miyao Brothers are two of the most active competitors…
