Boxing

On the surface, it may seem that boxing is merely a sport where two people punch each other and try to knock each other out. But despite stopping your opponent being the main objective in…

It’s 2019 and here come the ‘New Year, new me’ posts. But instead of cringing at the thought, why not make good on all those New Year’s resolutions to lose weight and be healthy? Everyone…

Some fighters are destined for greatness. For the professional boxers on this list, their light of potential shined very early in their careers. But for reasons uncontrollable, they were never able to live up to…

One of the most important aspects of a good, effective workout is how it engages people and keeps them motivated to give their best. After all, a workout is most effective when it keeps people…

In a world with a growing sense of self-awareness and focus on personal health and fitness, many people are beginning to turn to unconventional workout methodologies. It’s no longer just about hitting the traditional gym…

Professional boxing is a lucrative sport. In fact, it is arguably the highest paying professional sport in history. Throughout the years, there have been many well-documented rises to prominence. Most boxers begin practicing the martial…

Power in boxing is a crucial component for any fighter in training. In most cases, it can spell the difference between victory and defeat. Power is the ultimate equalizer in any fight. But harnessing your…

Boxing is such an intricate sport. There are so many little nuances and details that go into every technique. It may seem simple on the surface, but beneath its easy charm and appeal is a…