Boxing

All over the world, more and more people attest to the power and ability of martial arts to change lives. After all, it isn’t just a workout routine. Beneath the surface, it’s so much more….

Boxing is an intensely physical martial art. It requires a lot of stamina, strength, and agility. The execution of every technique demands that one is physically capable of delivering attacks with speed and power, and…

“Sugar” Ray Leonard is, without question, one of the greatest boxers in the history of boxing. Few have ever combined his blinding hand speed with superior foot movement, toughness, the pursuit of the finish, sound…

A lot of the greatest boxers in the history of the sport were able to attain success because they had fast hands; thus it is obvious that training your hand speed in boxing is vital…

Sports have translated quite well onto the big screen, from basketball to football to even bobsledding. The sport of boxing is certainly no exception. For a long time, fans have been witness to some incredible…

Maybe you’re thinking of taking up boxing, and that’s great. The decision to start is the first step towards bettering your health and fitness. In that case, you’re going to need some gear, and when…

When you think of boxing, two men easily come to mind. Boxing has long been a spectator sport. For decades, legends of the ring have turned in incredible performances. Names like Muhammad Ali, Mike Tyson,…

In a world with a growing sense of self-awareness and focus on personal health and fitness, many people are beginning to turn to unconventional workout methodologies. It’s no longer just about hitting the traditional gym…

What’s the craziest drill you’ve done in a boxing class? Chances are, you’ve seen Rocky Balboa chase chickens in the original 1976 film and wondered, did that actually work? Well, his real-life counterpart Rocky Marciano…