If you have ever spent time in a boxing gym, you would have heard many times that defense is just as important as offense. Some may argue that, just like in all sports, defense wins…
Boxing
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Important Life Lessons We Can Learn From Boxing World Champion Tyson Fury
While it might not seem like it at first glance, you can learn a lot of essential life lessons from prizefighters. Study many of the greatest World Champions in boxing history, and you will quickly…
Here’s How To Perfect Your Hook In Boxing
In boxing, the hook is one of the most devastating punches you can have in your repertoire. Master the hook, and your knockout potential instantly goes up. The reason why hooks are so powerful is…
Here’s How To Perfect Your Cross In Boxing
The cross is one of the most powerful punches in boxing. It’s the very first power punch beginners learn to execute right after learning how to throw the jab. Because it naturally transfers power from…
5 Reasons To Start Boxing In Your 30’s
30-somethings who are looking to get in shape but don’t know where to start should seriously give boxing a try. If you’re among the many who want to take control of their health and fitness,…
The Science Of Body Punching In Boxing: Tips And Techniques
The body punch is one of the most effective weapons in boxing. Yet despite this fact, body punches are still largely underutilized. Many fighters often go head-hunting too much, when they should be focusing on…
Learn This Boxing Technique To Add More Power To Your Punches
Although punching power is oftentimes a God-given natural ability, it can also be trained and developed. There are many ways to improve your punching power. Whether by increasing your lean muscle mass and strengthening your…
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5 Of Muhammad Ali’s Signature Boxing Techniques You Can Add To Your Game
They call him the G.O.A.T. — also known as the Greatest Of All Time. Heavyweight boxing legend Muhammad Ali is known for his slick techniques inside the boxing ring, and undeniable charm and charisma outside…
5 Underrated Boxing Techniques You Should Add To Your Game
Boxing, although it appears to be very simple on the surface, is actually an incredibly complex martial arts discipline. Every technique consists of many different layers. Of course, there are the fundamentals — basic punch…
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8 Of Mike Tyson’s Signature Boxing Techniques You Can Add To Your Game
Legendary heavyweight champion of the world, “Iron” Mike Tyson, was a fearsome combination of blistering speed and unbridled power, with a sprinkling of wild aggressiveness — the kind that makes opponents shiver in their boots…
