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The pendulum step in boxing is a back-and-forth, rhythmic step that is mostly used at the amateur level. Some professional boxers also use the movement, but it’s not as common at the higher levels due…
Boxing is an intense martial art that improves your physical and mental well-being. It gives you a full-body workout that engages every muscle in your body, and it forces your heart and lungs to work…
The Soviet boxing style was created during the days of the Soviet Union and revolves around strategic footwork, precise combinations, high-fight IQ, and keeping opponents at range. It’s a technique-driven boxing style that prioritizes fighting…
School can be a strenuous time for children, especially given the rough demands of constant studying and the pressure of attaining high marks. Yet it’s something that everyone goes through early on in their lives….
The fundamental goal of boxing is to hit your opponent without getting hit. Some boxers will tell you that being offensive is the best defense, but that’s not true. Throwing a punch creates openings for…
The Lion City is a bustling metropolis and in it, lies a vibrant sporting community, with boxing increasingly gaining prominence among its youth. This interest is not unfounded, as boxing in Singapore offers a unique…
Boxing is a lot more than simply trading blows with an opponent. It’s a sweet science that often breaks down into a chess match where the fighter who’s better at imposing their will over the…
In the heart of Southeast Asia, Singapore stands as a beacon of modernity, technological advancement, and a deep-seated commitment to health and wellness. Amidst the bustling city-state’s myriad fitness trends, boxing has emerged as a…
Having strong wrists is essential in boxing, whether you’re throwing punches at an opponent or working on a heavy bag. Your wrists carry a heavy load whenever you punch something hard, which is why boxers…
The triangle slip system used in boxing is a theory that teaches you how to place yourself in positions where you can unload punches on opponents while their options are limited. The triangle theory explains…
