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A rock-solid chin lowers the risk of you getting knocked out in striking arts like boxing and Muay Thai when you get hit with a massive blow to the head. The term “chin” probably isn’t…
In its own way, the story of Vale Tudo is the story of modern competitive mixed martial arts. It is a story of innovation, grit, persistence, and a loyal fan base. There’s also a healthy…
Cross-promotion super fights aren’t a new concept in the world of mixed martial arts. In fact, it has been done before. UFC legend Chuck “The Iceman” Liddell was once sent to the now-defunct Pride FC…
Learning how to stop takedowns is a crucial part of mixed martial arts, and it’s one of the things you can learn in an MMA gym. You don’t want your opponents to be able to…
MMA began as a way to determine which martial art was the most effective, by pitting fighters from individual disciplines against one another. In the modern-day, that’s not the case. If an athlete wants to…
Boxing is the most popular combat sport on the planet, but mixed martial arts is threatening to surpass that someday. Boxing is one of the most detailed striking arts. Its popularity – and the large…
Former UFC Light Heavyweight Champion Jon “Bones” Jones is arguably the greatest fighter of all time. Sporting a 26-1-0 record does not do him justice since he’s a legitimate undisputed, undefeated champion. The one loss…
In 2013, a kid from Dublin grabbed mixed martial arts by the throat and dragged it into the mainstream. That kid was Conor McGregor, and his impact will long be felt by MMA promotions the…
Mixed martial arts has provided an environment for traditional martial artists to tests their skills against opponents who might be specialized in other martial arts. Gone are the days, martial art enthusiasts wasted time arguing…
Summary Ground and pound is one of the most effective strategies in mixed martial arts, combining grappling control with powerful strikes to dominate and finish opponents on the ground. It involves taking an opponent down,…
