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If you’re going to train Muay Thai, you need to come equipped with the correct shorts. You can get away with turning up to your first few classes in run-of-the-mill sportswear, but you’ll soon want…
A rock-solid chin lowers the risk of you getting knocked out in striking arts like boxing and Muay Thai when you get hit with a massive blow to the head. The term “chin” probably isn’t…
Also known as the Art of Eight Limbs, Muay Thai is arguably the most complete striking-based martial art you can learn. Unlike most striking-based combat styles, which typically restrict you to only using your hands…
Muay Thai may be the Art of Eight Limbs, but you can’t use any of them effectively without good Muay Thai footwork. Movement is arguably the most important part of the sport. Your attacks won’t…
A person who’s completely new to martial arts can take up Muay Thai with relative ease. This martial art is an effective way to achieve fitness goals as you familiarize yourself with different techniques. Muay…
Muay Thai gyms can be intimidating for newcomers, but you will find they are welcoming places if you conduct yourself the right way. Most do not have a formal code of conduct, but they do…
Muay Thai is a collaborative discipline that requires team members to support each other. In a Muay Thai gym, the term “team” can mean one of two things. The strictest sense of the word means…
Starting your training in the “Art of Eight Limbs” at your local Muay Thai gym is also the beginning of an exciting journey, but it takes a long time for most beginners to sharpen their…
Also known as the art of eight limbs, Muay Thai has emerged as arguably the most effective striking-based martial art on the planet. It’s certainly the most complete striking system, using your knees, shins, elbows,…
Like most martial arts, practicing Muay Thai comes with many benefits. The art of eight limbs is one of the most effective striking-based martial arts in the world, and training regularly does wonders for your…
Martial Arts
Brazilian Jiu-Jitsu
Martial Arts
Brazilian Jiu-Jitsu