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The Muay Thai uppercut is a solid, basic strike, easily recognized for its upward motion of application. Every athlete should be well versed in its usage, as it is an excellent strike with a lot…
If you’ve never experienced a Muay Thai match first-hand, then it may be hard to understand how exhilarating it is to watch as a spectator. The excitement surrounding a Muay Thai fight is unparalleled, and…
A knockout is the most decisive way to win in combat sports like Muay Thai, mixed martial arts, and boxing. At that moment, it makes it clear that you are the better opponent. Scoring a…
The switch kick is one of the most effective attacks used in Muay Thai. When done correctly, the kick lands with lots of power and opens up other attacks. It’s also a fast attack that…
Elbows are one of the weapons that are unique to Muay Thai. Most striking-based martial arts tend to be restrictive regarding the weapons you are allowed to attack with. For example, boxing restricts you to…
Summary Muay Thai is widely regarded as the most effective striking discipline on the planet. Also known as the “Art of Eight Limbs” (as competitors can use their fists, elbows, knees, and legs), Thailand’s national…
Mobility training can make you more effective as a martial artist. Mobility refers to your ability to move your joints in a full range of motion. Your flexibility is also a part of mobility since…
Everyone should have the ability to defend themselves. In the event an altercation turns physical, having trained in some form of self-defense can be a lifesaver. Most altercation starts from a standing position, hence it’s…
If you’re going to train Muay Thai, you need to come equipped with the correct shorts. You can get away with turning up to your first few classes in run-of-the-mill sportswear, but you’ll soon want…
A rock-solid chin lowers the risk of you getting knocked out in striking arts like boxing and Muay Thai when you get hit with a massive blow to the head. The term “chin” probably isn’t…
