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As with any martial art, perfecting your defense in Muay Thai is crucial to being a successful practitioner. What makes defending various attacks in Muay Thai unlike other martial arts is that the number of…
Circuit training is a great way to diversify your workouts, eliminating the repetitive nature of set programs, and introducing a wide range of compound movements that target multiple areas of the body. It’s been used…
World Champions are not born, they are made. When it comes to the unique breed that is the Muay Thai World Champion, the tools, attributes, and materials required to excel on the highest stage cannot…
The old saying “pressure makes diamonds” is not one that would immediately come to mind during the course of a Muay Thai contest. Quite often, pressure makes many fighters panic and give up their natural…
In Muay Thai, there aren’t many things more effective than a well-placed liver shot. Whether it’s a punch, a kick, or a knee, the result is almost always the same and never fun for the…
There is a sense of community that comes with training in a Muay Thai gym with people you see at every session. You will see these same people as you slowly find your feet and…
When you first start training in a Muay Thai class, there will be a lot of information coming at you fast that will take time for you to pick up. Like any other learning journey,…
If you are interested in learning how to defend yourself, you might find yourself wondering which martial art reigns supreme over all others. It’s a question that has been asked for centuries, and the answer…
At some point in your MMA career, you will experience envy. Whether you are envious of another fighter’s formidable punching power – or another’s excellent escapes from side control – at some point, you will…
The world of martial arts is filled with some of the most unique individuals on the planet. If you’re a martial artist then you will definitely know what we’re talking about. From the moment we…
