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One thing many people notice about Muay Thai fighters is the strong, muscular appearance of their calves. Even the most diminutive Muay Thai fighter will have noticeable calves, honed through years of training. Although the…
There’s a reason why MMA fans consider Muay Thai to be the king of striking arts. Its tremendous power, maximum efficiency, and raw simplicity are a testament to its effectiveness in the MMA cage. In…
Apart from landing a flush head kick, many Muay Thai and MMA students dream of being able to finally land a superman punch in sparring. The superman punch is a strike that requires immense precision,…
Feeling heartbroken because you’ve been passed over for promotion? Nothing feels more disappointing than watching your peers level up – especially if you’ve been training the same amount of time. Instead of throwing in the…
Mental toughness – the one thing that helps the greatest martial artists persevere through their darkest hours, whether in the ring, cage, or on the mats. It is what gives them that extra dose of…
You probably ended up on this page because you wish to find out what you can do to burn the most calories in 60 minutes. Well, if that’s the case, you’ve made it to the…
The clinch is a technical aspect of Muay Thai that requires you to hold your opponent in order to launch your attacks, or most commonly, knee strikes. It is the best way to close the…
Ask any boxer or Muay Thai fighter, and they’ll tell you that one of the most important weapons in his arsenal is the jab. A linear strike thrown with one’s lead hand to his/her opponent’s…
Nothing is more essential in practicing martial arts than having a strategy, especially if you want to be successful. Whether your goal is to receive your black belt in BJJ someday, join a competition, or…
The switch kick is one of the most devastating strikes a Muay Thai fighter could ever have in his arsenal of weapons. Known for its power and the speed in which the kick is executed…
