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In the unpredictable realm of martial arts and combat sports, how well you react could mean life or death. In other words, it could determine whether you stay on your feet or get knocked out,…
Summary In Muay Thai, a powerful kick means nothing if it never lands. Speed is the factor that turns a technically sound roundhouse into a fight-ending weapon, it reduces the opponent’s reaction time, increases the…
If you’ve sparred in mixed martial arts or any form of stand-up martial art, chances are, you’ve touched gloves with a left-handed fighter, better known as southpaws. Throughout history, southpaw fighters have frustrated many orthodox…
Throughout history, many have asked the question: What is the most effective striking martial art in the world? And one particular martial art never fails to come up as the answer; we’re speaking of Muay Thai, of…
Just look at any Muay Thai, Brazilian Jiu-Jitsu, or MMA fighter, chances are they’ve got a nice set of the rock-solid 6-pack or even 8-pack abs that everyone dreams of having. This is because a…
Symbolized by the crab, Cancer is all about home. Those born under this sign are known to be ‘roots’ kinds of people. They take great pleasure in traditions, working in a team, being among friends…
To some people, a gym is more than just a place to workout. It’s a second home, a place that gives you a warm, fuzzy feeling each time you walk inside. And when you can’t…
There’s no question how important cardio is for martial arts. It increases the efficacy and capacity of your heart and lungs, which allows you to perform more consistently for longer periods of time. Martial arts…
What makes a woman sexy to men? The honest truth is that preferences vary from guy to guy but there are certain kinds of women that all men absolutely adore and fall head over heels…
Don’t we all know a guy who can smooth-talk his way into the hearts of women? Or a guy who could, with one glance, cause a woman (and her friends) to go weak at the…
