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Muay Thai is one of the most popular sports in the world. The martial arts discipline, which originated in Thailand, is practiced by thousands of people across the globe. It features fast, explosive movements and…
Ask any martial artist to play a little game of word association. If they agree, ask them the first word that pops into their heads when you say “Thailand”. The chances are that their response…
Martial arts is not only a fun and engaging activity, it is also a great way to cross-train if you are a professional athlete. Some of the world’s most talented sportsmen and sportswomen have turned…
There’s a reason why MMA fans consider Muay Thai to be the king of striking arts. Its tremendous power, maximum efficiency, and raw simplicity are a testament to its effectiveness in the MMA cage. In…
Apart from landing a flush head kick, many Muay Thai and MMA students dream of being able to finally land a superman punch in sparring. The superman punch is a strike that requires immense precision,…
The clinch is a technical aspect of Muay Thai that requires you to hold your opponent in order to launch your attacks, or most commonly, knee strikes. It is the best way to close the…
Ask any boxer or Muay Thai fighter, and they’ll tell you that one of the most important weapons in his arsenal is the jab. A linear strike thrown with one’s lead hand to his/her opponent’s…
The switch kick is one of the most devastating strikes a Muay Thai fighter could ever have in his arsenal of weapons. Known for its power and the speed in which the kick is executed…
Any Muay Thai practitioner knows the devastating power behind the knee strike. It is most often used in the clinch and in close range. The knee is one of the most powerful weapons a Muay…
If you’ve been training Muay Thai or watching MMA fights, you’d have probably chanced upon the superman punch at some point. Known to be a surprising strike with game changing potential, the superman punch uses…
