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Summary Wrestling is one of the oldest and most effective grappling disciplines in the world, forming the foundation of many modern combat sports such as MMA and Brazilian Jiu-Jitsu. At its core, wrestling focuses on…
Summary The double leg takedown is one of the most fundamental and effective techniques in not just grappling disciplines like BJJ and wrestling but also mixed martial arts. By driving forward and controlling both legs, a…
That question has been asked for ages, and there’s no clear answer since each grappling art has advantages and disadvantages. Some would say that Brazilian Jiu-Jitsu has emerged as the most complete grappling-based martial art…
Wrestling is one of the most popular martial arts in the world. It’s a discipline that traces as far back as 15,000 years ago, depicted by cave drawings discovered by modern-day archaeologists in France. Today,…
Wrestling is one of the most rewarding martial arts in the world. Although wrestling in Singapore is a young sport, it’s fast growing in popularity. It provides many opportunities for fun competitions while teaching you…
If you are interested in learning how to defend yourself, you might find yourself wondering which martial art reigns supreme over all others. It’s a question that has been asked for centuries, and the answer…
Takedowns are a huge part of wrestling. It scores points during competitions, and it can even win you a match if it’s executed perfectly. There are thousands of different takedowns used in the sport of…
Wrestling is one of the best bases to have if you’re thinking about transitioning to MMA. It teaches you how to control and dominate your opponent on the ground, and, even more importantly, it allows…
If you’re thinking about taking up martial arts, it’s a decision that could change your life. Martial arts is one of the greatest fitness and lifestyle programs available and will not only get you in…
In the world of martial arts, the takedown refers to a category of moves that includes sweeps, trips, throws, and tackles – really anything that takes your opponent off of their feet and puts them…
