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Wrestling Fabio Da Mata

Thursday

What’s The Difference Between Freestyle And Greco-Roman Wrestling?

Summary Freestyle and Greco-Roman wrestling are the two main styles featured in international competition, including the Olympic Games. While both share the same objective—taking down and controlling an opponent, the key difference lies in the…

ONE Championship

MMA Evolve MMA

Tuesday

4 Wrestling Takedowns All MMA Fighters Need To Know

At this point in the evolution of mixed martial arts, understanding the fundamentals of wrestling is a must. Many would take it even further and say that wrestling is the best base for MMA. The…

MMA Evolve MMA

Monday

4 Types Of Grappling Found In MMA

Grappling is a huge part of mixed martial arts. Royce Gracie dominated the early days of professional MMA, using primarily Brazilian Jiu-Jitsu (BJJ) to dominate opponents who were often bigger and stronger. The effectiveness of…

3 Tips For Wrestlers Transitioning To MMA

MMA Evolve MMA

Wednesday

3 Tips For Wrestlers Transitioning To MMA

Wrestling is one of the best bases to have if you’re thinking about transitioning to MMA. It teaches you how to control and dominate your opponent on the ground, and, even more importantly, it allows…

Image via Tim Hipps

Wrestling Evolve MMA

Wednesday

The History And Origins Of Wrestling

Wrestling has existed since the time of ancient France, first making an appearance in cave drawings some 15,000 years ago. Babylonian and Egyptian artifacts have shown ancient wrestlers performing techniques that modern-day practitioners use in…

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Martial Arts Evolve MMA

Friday

Here’s How To Know Which Is The Best Martial Art For You

If you’re thinking about taking up martial arts, it’s a decision that could change your life. Martial arts is one of the greatest fitness and lifestyle programs available and will not only get you in…

Martial Arts Evolve MMA

Sunday

The Science Of A Takedown

In the world of martial arts, the takedown refers to a category of moves that includes sweeps, trips, throws, and tackles – really anything that takes your opponent off of their feet and puts them…

Boxing Evolve MMA

Sunday

The 5 Best Martial Arts For Weight Loss

You have probably heard how great of a workout training in martial arts is. Perhaps a colleague has invited you to a trial class, or maybe a few of your friends have already discovered the…

Martial Arts Evolve MMA

Sunday

Essential Items All Martial Artists Need For Success

So, you’re finally at the gym and you’re ready to start training. You open your bag and alas, you forgot to bring your BJJ belt. Instead of scrambling around, asking for a spare belt or…

6 Ways To Boost Your Cardio For Martial Arts

Martial Arts Evolve MMA

Thursday

6 Ways To Boost Your Cardio For Martial Arts

There’s no question how important cardio is for martial arts. It increases the efficacy and capacity of your heart and lungs, which allows you to perform more consistently for longer periods of time. Martial arts…

Wrestling

What’s The Difference Between Freestyle And Greco-Roman Wrestling?

4 Wrestling Takedowns All MMA Fighters Need To Know

4 Types Of Grappling Found In MMA

3 Tips For Wrestlers Transitioning To MMA

The History And Origins Of Wrestling

Here’s How To Know Which Is The Best Martial Art For You

The Science Of A Takedown

The 5 Best Martial Arts For Weight Loss

Essential Items All Martial Artists Need For Success

6 Ways To Boost Your Cardio For Martial Arts

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