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So you’ve finally made the decision to go out there and join a boxing gym. Good for you. It’s the first step in the right direction to take back control of your life. Boxing is…
Power is all-important in boxing. It’s the equalizer, and if you can deliver enough of it, victory is yours. But power isn’t everything. Without accuracy, power means nothing. You have to be able to land…
He will forever be known as “The Baddest Man on the Planet.” It’s a nickname that will stick with boxing legend Mike Tyson throughout history. With his icy cold glare, Tyson struck fear into the…
A question a lot of martial arts newbies ask is: Is Muay Thai and kickboxing the same? At a glance, Muay Thai and Kickboxing look pretty similar, but that couldn’t be further from the truth….
To the untrained eye, boxing as a martial art appears to be very simplistic. Two fighters face each other in the ring, throwing punches until one of them gets knocked out. While the concept is…
Boxing is one of the most popular spectator sports in the world. Its fast-paced, adrenaline-laced showcases of warrior heart and explosive firepower in the ring has captivated fans from all over the world. We all…
Floyd Mayweather Jr. is hands down one of the greatest boxers in the history of the sport. His defensive brilliance has been unmatched his entire career, and his unique style a joy to watch for…
Health and fitness is a very important part of all our lives. If you’re not paying attention to your personal well being, you should be. Having better physical and mental condition brings out the happy…
Boxing in and of itself, as a standalone workout routine, is quite effective. It will get you in shape rather quickly and effectively. Still, it’s good to compliment boxing training with strength and conditioning. You…
While it is always important to make sure your Brazilian Jiu-Jitsu (BJJ) isn’t dependent on whether or not your adversary is wearing a gi, if a practitioner ignores learning the numerous gi-based strangulation methods available…
