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MMA began as a way to determine which martial art was the most effective, by pitting fighters from individual disciplines against one another. In the modern-day, that’s not the case. If an athlete wants to…
Boxing is the most popular combat sport on the planet, but mixed martial arts is threatening to surpass that someday. Boxing is one of the most detailed striking arts. Its popularity – and the large…
The United States of America has a rich and storied history in the art of pugilism. Despite boxing being one of the most ancient sports, the USA was perhaps responsible for boxing’s transformation into the…
Be it a martial artist or an athlete, you need to be flexible if only to avoid the type of injuries that result from stiff muscles and creaky bones. If you are a BJJ practitioner,…
We all know how to do push-ups. In fact, it’s probably the very first exercise we learn as kids. It’s really basic, and pretty much accessible to anyone. That’s not to say they are easy,…
Muay Thai classes are typically fun to attend in Singapore or anywhere else. Also known as the art-of-eight limbs, Muay Thai also happens to be one of the most respected striking-based martial arts around. It’s…
Former UFC Light Heavyweight Champion Jon “Bones” Jones is arguably the greatest fighter of all time. Sporting a 26-1-0 record does not do him justice since he’s a legitimate undisputed, undefeated champion. The one loss…
Boxing is one of the most popular sports in Cuba, and the people are truly passionate about the art of pugilism. Over the years, Cuba has emerged as one of the greatest boxing nations in…
In 2013, a kid from Dublin grabbed mixed martial arts by the throat and dragged it into the mainstream. That kid was Conor McGregor, and his impact will long be felt by MMA promotions the…
Boxing ring generalship is a technical term used to describe the control of the action inside the ring. Using a combination of footwork and punching, a boxer will use ring generalship to gain an advantageous…
