Evolve MMA

Evolve MMA

Evolve Mixed Martial Arts® is Asia's premier championship brand for martial arts. It has authentic World Champions in Muay Thai, Brazilian Jiu-Jitsu, Mixed Martial Arts, Boxing, Wrestling, and No-Gi Grappling. Named as the #1 ranked martial arts organization in Asia by CNN, Yahoo! Sports, FOX Sports, ESPN StarSports, Tokyo Times, and many other leading authorities, Evolve MMA aims to deliver the best martial arts instruction available anywhere on the planet.

Beginners Evolve MMA

Tuesday

The Importance Of Wrist Control In BJJ

Brazilian Jiu-Jitsu is a combat art that emphasizes ground fighting, controlling tactics, and submission holds. It’s a complex and intricate sport that requires not only physical strength but also strategic thinking and precise technique. One…

5 Muay Thai Elbow Combinations You Must Know

Image via OneChampionship

Drills & Training Evolve MMA

Monday

5 Muay Thai Elbow Combinations You Must Know

The elbow strike is a brutal short-range weapon used in Muay Thai. The force and damage that can be inflicted can be devastating and the results can quickly end a fight. Elbow strikes pack a…

BJJ Shoulder Locks: Understanding The Differences Between Tarikoplata And Baratoplata

Brazilian Jiu-Jitsu Evolve MMA

Sunday

BJJ Shoulder Locks: Understanding The Differences Between Tarikoplata And Baratoplata

Brazilian Jiu-Jitsu is a martial art that offers a vast array of techniques, each with its unique mechanics and applications. Among these techniques, shoulder locks hold a special place in most practitioners’ games due to…

How To Add Advanced Switch Hitting For MMA To Your Arsenal

Image via ONE Championship

Drills & Training Evolve MMA

Saturday

How To Add Advanced Switch Hitting For MMA To Your Arsenal

Switch hitting is an advanced concept that can revolutionize your MMA game. Beginners are often discouraged from exploring switch hitting primarily due to the added complexity and increased training time required. However, even a basic…

Angela Lee Returns! 5 Unstoppable Reasons Not To Miss Her Seminar

Image via ONE Championship

Brazilian Jiu-Jitsu Evolve MMA

Friday

Angela Lee Returns! 5 Unstoppable Reasons Not To Miss Her Seminar

Born on July 8, 1996, ONE Women’s Atomweight MMA World Champion “Unstoppable” Angela Lee is a professional mixed martial artist, who is part of a family deeply rooted in martial arts; both of her parents…

Understanding The Double Guard Pull In BJJ

Image Via @iambrendadee

Brazilian Jiu-Jitsu Evolve MMA

Thursday

Understanding The Double Guard Pull In BJJ

Brazilian Jiu-Jitsu is widely known for its advanced guard system. In training and competition, many BJJ practitioners pull guard to go straight to the ground. While pulling guard can be a divisive topic for most…

Debating Boxing’s Future: Should Boxing Fights Have Fewer Rounds?

Image Via @naoyainoue_410

Boxing Evolve MMA

Wednesday

Debating Boxing’s Future: Should Boxing Fights Have Fewer Rounds?

Professional boxing is not dead. But there are legitimate concerns over the future of the “sweet science” as it approaches a concerning crossroad. While the sport has retained much of its character over centuries, it…

Everything You Need To Know About The Paper Cutter Choke In BJJ

Image Via IBJJF

Brazilian Jiu-Jitsu Evolve MMA

Tuesday

Everything You Need To Know About The Paper Cutter Choke In BJJ

Brazilian Jiu-Jitsu (BJJ) is a martial art that places a significant emphasis on ground fighting and submission holds. It is a sport that requires not only physical strength but also strategic thinking and technical prowess….

Muay Thai 101: Everything You Need To Know About The Muay Bouk Style

Beginners Evolve MMA

Monday

Muay Thai 101: Everything You Need To Know About The Muay Bouk Style

At the core of Muay Thai is the essence, the “Art of the Eight Limbs”. Understanding the weapons you can possess and how to utilize them is just the beginning of the Muay Thai journey….

Image Via @greenjiujitsu

Brazilian Jiu-Jitsu Evolve MMA

Sunday

BJJ 101: Hammer Lock

One of the most effective ways to subdue a resisting opponent is to put their hands behind their back. This is easier said than done, though, as you’ll surely get a lot of resistance before…

The Importance Of Wrist Control In BJJ

5 Muay Thai Elbow Combinations You Must Know

BJJ Shoulder Locks: Understanding The Differences Between Tarikoplata And Baratoplata

How To Add Advanced Switch Hitting For MMA To Your Arsenal

Angela Lee Returns! 5 Unstoppable Reasons Not To Miss Her Seminar

Understanding The Double Guard Pull In BJJ

Debating Boxing’s Future: Should Boxing Fights Have Fewer Rounds?

Everything You Need To Know About The Paper Cutter Choke In BJJ

Muay Thai 101: Everything You Need To Know About The Muay Bouk Style

BJJ 101: Hammer Lock

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