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There are many guards in Brazilian Jiu-Jitsu. Learning essential guards is a critical part of a practitioner’s development, especially in the early stages as it teaches the basics of positioning, grip fighting, and posture. The…
To become a well-rounded grappler, one must incorporate the guard as an integral part of their game. Guard work is one of the most essential skills a Jiu-Jitsu practitioner should master to take their game…
BJJ is a grappling martial art renowned for its complex guard game. It is not uncommon for new techniques and modern takes on old ones to be used and slowly make their way to the…
Having mobility and flexibility is always a plus in martial arts. The same can be said when it comes to BJJ. Jiu-Jitsu is a grappling martial art where a lot of inverting happens, especially when…
Learning Brazilian Jiu-Jitsu is not just about attacking with chokes and armlocks. Many techniques and concepts come into play, most of which include small movements that may not be obvious to non-practitioners. One of the…
In BJJ, a practitioner’s belt rank is an indicator of their current skill level. Grapplers get their well-deserved promotion after spending a significant time grappling on the mats. Although standards may vary from one instructor…
Learning your passing style in BJJ can take years and years of experimentation. Brazilian Jiu-Jitsu is a martial art with literally hundreds of techniques for every major position. Building a cohesive game takes a lot…
Passing the guard is one of the key skills one should learn when training in Brazilian Jiu-Jitsu. Being able to get around an opponent’s guard is an essential aspect of grappling, as the guard (using…
The art of guard passing is one of the most important aspects of Brazilian Jiu-Jitsu. To define, guard passing is where you pass the opponent’s defense (guard) using technique, movement, and leverage. The central theme…
Warm-ups are important no matter your skill level in Jiu-Jitsu. Not only does it prepare you physically, but it also prepares you mentally to make sure that your body is in the right state for…
