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Every BJJ match starts with the standup and is followed by closing the distance. In grappling, the first physical contact we make with the opponent is establishing our grips. Strong grips allow grapplers to work…
In Brazilian Jiu-Jitsu, a great opponent is the one that is difficult to submit. A good defense creates a pathway to offense. As the idea of position before submission is critical, submissions are usually executed…
Gordon Ryan is known as the greatest No-Gi grappler of all time. With his overwhelming success in the competition scene, it is safe to say that Gordon’s technical understanding and knowledge of Jiu-Jitsu are far…
In the exciting world of Brazilian Jiu-Jitsu, the side control position serves as a cornerstone for domination and submission. From this pin, practitioners have excellent attacking options at their disposal, enabling them to control opponents…
Brazilian Jiu-Jitsu is a martial art that has gained massive popularity worldwide for its highly effective ground-fighting techniques and submissions. However, in the world of BJJ, takedowns are often underestimated but play a pivotal role…
Nicolas Meregali is considered by many to be the current best active Brazilian Jiu-Jitsu competitor. According to Gordon Ryan, Meregali is only getting more advanced and farther in his grappling skills, making it harder for…
Brazilian Jiu-Jitsu is a ground-based fighting style that has rapidly evolved over the past decades. As Jiu-Jitsu has grown, so have its positions and techniques, each bringing a unique set of advantages to the table….
You might be surprised to learn that Brazilian Jiu-Jitsu (BJJ) can be meditative in many ways. By definition alone, it seems farfetched to think that Brazilian Jiu-Jitsu can provide some of the same benefits that…
In the world of martial arts, Brazilian Jiu-Jitsu is known for its complex ground and submission techniques. This is true in many ways, but it is not the complete story; BJJ is also a grappling…
Brazilian Jiu-Jitsu is a martial art famous for its elaborate techniques and continuous evolution. Among the myriad of techniques out there, the tripod sweep stands out as an essential tool in a Jiu-Jitsu practitioner’s arsenal….
