LIVE LIKE A WARRIOR
Enter your email below and get inspired to unleash your greatness
Evolve Daily guarantees 100% privacy. Your information will not be shared.
Passing the guard of a fully resisting opponent in BJJ can be challenging. As a guard passer, you have to be wary of many things. First, you have to close the distance and apply your…
Wrestling techniques are widely adapted in Brazilian Jiu-Jitsu. From the standup game to groundwork, wrestling helps BJJ practitioners become better at takedowns and dominate controlling positions. Wrestling moves like the crossface are typically applied from…
Brazilian Jiu-Jitsu is a rapidly growing martial art where techniques and gameplans change over time. Over the past few decades, many champions have pioneered approaches that transformed how the game is played. In order to…
Conventional techniques are often the best way to show the effectiveness of a martial art. This is the case with Brazilian Jiu-Jitsu and for almost all forms of combat sports. While this is very true,…
In Brazilian Jiu-Jitsu, there is a thin line between a choke and a neck crank that people hardly notice. Even though cranking the neck is illegal in many competitions, a choke turned into a neck…
Confidence in BJJ can be directly attributed to your skill in escaping bad positions. The ability to stay safe wherever the match goes gives you the freedom to constantly attack and pursue submissions without fear. …
Brazilian Jiu-Jitsu is a martial art known for its heavy emphasis on offensive and defensive ground-based techniques. There are specific moves in BJJ that make it unique, even compared to its contemporaries like Judo and…
Brazilian Jiu-Jitsu is a popular martial art that primarily uses a uniform known as the gi. BJJ is regarded for its sophisticated approach to grappling and is known for using the limbs and the gi…
Brazilian Jiu-Jitsu is a grappling martial art that takes pride in submitting opponents using various chokeholds and joint locks. Submissions can be applied either while standing or on the ground. Both are good options, but…
One of the key principles of Brazilian Jiu-Jitsu is to work on securing pins to control an opponent. Dominant positions help you manage the opponent’s movements, giving you time to decide on your next plan…
