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Hand-eye coordination is something every pugilist should possess. The ability to keep laser focus through sight, while offering split-second corresponding reaction times with your hands is essential to both offense and defense. On defense, it…
Defense is one of the most important aspects of boxing. It keeps fighters out of danger when the going gets rough in the ring. Most boxers with great defense have better longevity in their careers….
More often than not, when you think about boxing, you think about the fast-paced, high-octane nature of fights. Two guys climb into the ring and throw punches in bunches. But at the highest levels of…
Experts often say that the most important punch in boxing is the humble jab. It can disrupt an opponent’s offense, stop him in his tracks, or even knock him out. No matter how you look…
The sport of boxing employs many different flavors of offense. Some boxers are well-calculated and methodical, others not so much. One particular kind of boxer that is notoriously difficult to deal with is the pressure…
Some people have no clue what martial arts really is. They think that just because they watched all three Karate Kid movies (the classics), that they know everything there is to know about martial arts….
If you’re going to dish it out, you’ve got to be willing and able to take it as well. When people often refer to your chin, beard, or jaw in boxing, they’re most likely not…
One of the very first decisions you make when you first walk into a boxing gym is whether you are an orthodox fighter or a southpaw. This, of course, refers to the stance you assume in…
One of the first questions your boxing instructor will ask you when you join a boxing class is if you’re right-handed or left-handed. While in most boxing gyms left-hand dominant fighters are usually southpaws, there…
Boxing is such a unique sport, and there exist many different styles. The art of ‘The Sweet Science’ is highly-technical with its subtle nuances and fluid movement. It is a martial art that takes years…
