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Warming up before your boxing training sessions allows you to get more out of your workouts while reducing your risk of injury. Your body will thank you for it, as it reduces soreness after your…
Beginner boxers often flinch, move their heads back, or close their eyes when punches come their way while sparring or competing. It’s an issue you should look to resolve as quickly as possible since it…
Having a sibling who trains in martial arts with you enriches your journey as a martial artist. You get to share experiences at the gym and enjoy some healthy sibling competition. Your shared passion for…
There’s nothing more frustrating than trying to chase down an overly defensive or fast boxer who never sits still for you to punch if you don’t know how to cut off the ring. The more…
You’ll eventually need to pick up a pair of boxing gloves if you’re serious about learning how to box. Sure, most boxing schools have gym gloves new students can use, but using those quickly gets…
Learning how to close the distance on opponents is one of the fundamentals of boxing you need to master to succeed at the competitive level. Closing the distance in boxing is a lot more than…
Boxing is one of the best combat styles for self-defense despite only allowing you to use your fists as weapons. While it lacks the kicks that other effective striking styles like Muay Thai have, some…
Technically speaking, boxers aren’t meant to push each other inside the ring, but not everyone follows the rule. It’s kind off like how boxers aren’t meant to clinch with their opponents, but they do so…
Boxing can be one of the most graceful combat sports at its highest level, but it’s still a fight. With countless personalities involved in the sport, some fighters are more honorable than others. Dirty boxing…
Learning a martial art is one of the most rewarding things you can do. It takes you on a journey that improves you physically, mentally, and spiritually. Learning how to fight is just the tip…
