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Check hooks are one of the most important punches used in boxing. Unfortunately, they’re also one of the most misunderstood. Most people think of a check hook as a way to counter a right hand….
Boxing is a platform for superstars. It is a sport where legends are forged in the heat of battle, and heroes are born. For decades, many great fighters have graced the top of the ring,…
For hardcore fans, boxing is known fondly as ‘the sweet science.’ Beneath the surface of this otherwise seemingly unscientific combat sport lies a complex system of self-defense with an intricate technical makeup. Fighters perform with…
Anger management: it’s something that everyone tends to need at one point or another. A rough day at work, relational frustrations, or any number of life-related events can cause anger to bubble up inside. Often,…
Learning how to fight up close and personal as a boxer is one of the most valuable skills you can build. Most boxers tend to shy away from fighting inside since it’s typically not how…
Boxing is a sport that requires quick feet, good reflexes, and endurance. You’ll need to develop all three qualities, with endurance forming the foundation of your training. The average sparring session needs you to launch…
The pull counter is a boxing move that can be used as an offensive or defensive tool. As the name suggests, the pull counter involves pulling back while simultaneously throwing a counter punch. This move…
They say boxing is the theatre of the unexpected. In the heat of battle, the momentum can shift at any juncture. A fighter can be dominating at any point in any given fight, only to…
Boxing remains one of the most popular sports globally, and the top boxers remain some of the highest-paid athletes around. There’s nothing like a high-level boxing match featuring two talented fighters with technically even skills….
Timing is one of the most essential skills you can develop as a boxer. Many of the best boxers in history have excellent timing inside the ring. Timing is what allows you to counter effectively…
