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The fundamental goal of boxing is to hit your opponent without getting hit. Some boxers will tell you that being offensive is the best defense, but that’s not true. Throwing a punch creates openings for…
The Lion City is a bustling metropolis and in it, lies a vibrant sporting community, with boxing increasingly gaining prominence among its youth. This interest is not unfounded, as boxing in Singapore offers a unique…
Boxing is a lot more than simply trading blows with an opponent. It’s a sweet science that often breaks down into a chess match where the fighter who’s better at imposing their will over the…
In the heart of Southeast Asia, Singapore stands as a beacon of modernity, technological advancement, and a deep-seated commitment to health and wellness. Amidst the bustling city-state’s myriad fitness trends, boxing has emerged as a…
Having strong wrists is essential in boxing, whether you’re throwing punches at an opponent or working on a heavy bag. Your wrists carry a heavy load whenever you punch something hard, which is why boxers…
The triangle slip system used in boxing is a theory that teaches you how to place yourself in positions where you can unload punches on opponents while their options are limited. The triangle theory explains…
The sport of boxing has struggled a bit in the past couple of decades, but it has been able to make a resurgence in recent times thanks to the many captivating personalities, thrilling matchups, and…
Imagine stepping into a world where the toughness and strategic intellect of individuals are celebrated through a sport as old as civilization itself. This is the world of boxing, a sport that has evolved through…
Ready to step up your game and add some zing to your boxing routine? If your reaction time in the ring is currently more “sloth” than “cheetah,” fear not! We’ve got 23 reaction boxing drills…
There’s more to boxing than throwing punches with speed and brute strength. Boxing also has a mental element that leans on your mind, your reflexes, and your endurance. A successful boxer will meld the mind,…
