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In striking arts, size and reach are important tools, but they don’t guarantee success. When facing a smaller opponent, the challenge often lies in their speed, mobility, and ability to slip into range before you…
Kazakhstan is home to famous boxing and fighting icons like Gennadiy “GGG” Golovkin and Shavkat Rakhmonov. The country is known for its rich culture and heritage, producing some of the toughest and fiercest warriors on…
Head shots lead to some of the most amazing finishes in combat sports such as Boxing, Muay Thai, or Mixed Martial Arts, but body shots accomplish the same goal in a subtler way. A well-executed…
Boxing is a sport where fighters develop not only physical skills but also distinct personalities and philosophies in the ring. Over time, certain approaches to fighting have become so recognizable that they’re referred to as…
Have you ever watched the fight winner declared and thought, “Wait… how did they win that?” Welcome to the sneaky, strategic, and often misunderstood world of stealing rounds. It’s not cheating. It’s not luck. It’s…
You’ve probably seen Floyd Mayweather slip punches in a boxing match like he’s Neo in the Matrix as he hands out boxing clinics. The Philly shell is the foundation of Mayweather’s airtight defense, rarely leaving…
The check hook is one of the most effective weapons you have against aggressive opponents who want to run you over. It’s a technique that remains effective at the highest levels of boxing and mixed…
Fear is a natural part of competition, especially in combat sports like Brazilian Jiu-Jitsu (BJJ), Muay Thai, boxing, and mixed martial arts (MMA). Whether you’re a first-time white belt entering your local tournament or a…
Everyone has a natural fighting style. Some instinctively look to bombard opponents with volume, while others prefer a more cautious approach. Some people feel more comfortable throwing strikes at attackers, while others prefer to wrestle…
Ask any coach or seasoned fighter, and they’ll tell you the same thing: your punches are only as effective as your footwork. Most people think boxing is all about fast jabs and powerful knockouts. While…
